Starting on the 2nd October 2023, we have our first Drop a dress size 12 week home workout course. In these 12 weeks you will get 4 blocks of workouts to do at home with just bodyweight or dumbbells, along with fitness tests and challenges. You will with a group of women who are on the same journey and along with my motivation and support, you can motivate and support each other along to way to gain results. For £75 you will get the workouts, nutrtion advice, an app to follow and record your results plus lots of support and communication.
So if you are ready to drop a dress size, tone up and feel fabulous for Christmas thenclick hereto start your fitness journey or Sign up below.
Anyone can make a change, so why say I will start tomorrow?
Start your fitness journey today and your future self with thank you for it.